I tend to write happy, interesting, or new things that I've been learning, but somehow, I felt to write about how I've dealt with disappointments. This blog post won't be too long, but I just wanted to process and express how I feel when I get disappointed.

Anxiety can creep up on us even when we don’t notice it at all. It happens to me quite often. I’ll be emotionally doing well, I’ll be feeling calm, happy, and then suddenly, anxious thoughts can come into my mind.